Symptom index
Type a symptom — cough, sleep, skin — or tap a chip. Matching plates, teas, and remedies rise to the top. This is a folk index, not a diagnosis.
17 plates for nausea

Allspice
Pimenta dioica
A Jamaican myrtle berry that tastes of clove, cinnamon, and nutmeg at once — the stew spice of the Caribbean and of winter baking.
nausea

Anise
Pimpinella anisum
The licorice seed of Mediterranean baking — a carminative kitchen spice, not the toxic Japanese lookalike of star anise.
nausea

Black pepper
Piper nigrum
The berry that made the spice routes — a tropical vine whose dried fruit is still the world’s default heat.
nausea

Cannabis (hemp & marijuana)
Cannabis sativa
A dioecious annual used as fiber, seed food, and — where legal — as a medicine for pain, nausea, and spasticity.
nausea

Cilantro
Coriandrum sativum
The herb people argue about — leaf for salsa, seed for digestion. A two-crop kitchen annual.
nausea

Clove
Syzygium aromaticum
The nail-shaped flower bud that built a monopoly — a kitchen spice and a traditional toothache clove.
nausea

Curry leaf
Murraya koenigii
The leaf that makes a South Indian tadka smell like itself — a citrus-family tree, not a jar of powder.
nausea

French tarragon
Artemisia dracunculus var. sativa
Anise-leaf of French kitchens — a sterile clone you buy as a plant, then tarragon-vinegar the rest of your life.
nausea

Galangal
Alpinia galanga
Ginger’s sharper Thai cousin — pine, camphor, and pepper in a rhizome that tom kha cannot do without.
nausea

Ginger
Zingiber officinale
A tropical rhizome for queasy stomachs, cold hands, and dull inflammatory ache.
nausea

Green cardamom
Elettaria cardamomum
The queen of spices — a tropical ginger whose green pods scent chai, coffee, and after-meal folklore.
nausea

Lemon verbena
Aloysia citrodora
An Andean shrub that smells more of lemon than lemon does — a digestive and evening leaf.
nausea

Lemongrass
Cymbopogon citratus
A tropical clump that puts lemon in soup — fever-and-digestion folklore with a wok pedigree.
nausea

Nutmeg
Myristica fragrans
One fruit, two spices — the brown seed and the lacy red mace — a kitchen warm with a hard stop at the teaspoon.
nausea

Peppermint
Mentha × piperita
A hybrid mint whose menthol cools the gut and opens the sinuses — classic after-dinner leaf.
nausea

Shiso
Perilla frutescens
The ruffled mint of Japanese and Korean kitchens — cumin-basil-citrus in a leaf that pickles plums and wraps rice.
nausea

Spearmint
Mentha spicata
The sweeter garden mint — less menthol fire, more green candy. A children’s and after-dinner leaf.
nausea
Teas for the same symptoms
Household protocols
After-dinner settle
Carminative cup for a heavy meal — gas, quease, cramp.
Dose: Adult: one 8 oz cup after the meal. Seed teas: ½ tsp crushed seed. Ginger: 6–8 thin slices in 12 oz, sipped. Not three kinds at once.
Safety: GERD (peppermint especially) · Hiatal hernia if mint worsens the burn
Ginger for quease
Warm a chilled, carsick, or first-morning queasy body — food-level ginger, not a candied binge.
Dose: Adult: 2–3 g fresh rhizome (a thumb of coins) per cup, up to 2 cups in a queasy day. Candied: one or two small cubes, not the bag.
Safety: Gallstones in medicinal amounts · Late pregnancy without advice at extract dose