Symptom index
Type a symptom — cough, sleep, skin — or tap a chip. Matching plates, teas, and remedies rise to the top. This is a folk index, not a diagnosis.
3 plates for liver support

Artichoke
Cynara cardunculus var. scolymus
A giant thistle grown for the flower bud — you eat the bract bases and the heart, and throw away the choke.
liver support

Dandelion
Taraxacum officinale
The lawn's bitter physician — leaf as a potassium-rich diuretic, root as a liver bitter.
liver support

Milk thistle
Silybum marianum
Spiny purple thistle whose seeds are the classic liver trophorestorative.
liver support
Household protocols