Symptom index
Type a symptom — cough, sleep, skin — or tap a chip. Matching plates, teas, and remedies rise to the top. This is a folk index, not a diagnosis.
12 plates for brain fog

Asian ginseng
Panax ginseng
The man-shaped root of East Asian tonic medicine — stamina folklore in a slow, expensive crop.
brain fog

Bacopa
Bacopa monnieri
A pond-edge succulent of Ayurvedic memory folklore — a small white flower, a bitter leaf, a slow herb.
brain fog

Cacao
Theobroma cacao
Food of the gods — a cauliflorous rainforest tree whose seed became chocolate, and a traditional bitter tonic before it became dessert.
brain fog

Coffee
Coffea arabica
The cherry that runs the morning — a highland shrub whose roasted seed is the world’s most popular bitter.
brain fog

Eleuthero
Eleutherococcus senticosus
The Siberian cousin of ginseng — a thorny adaptogen of cold woods, not the man-root on the other plate.
brain fog

Ginkgo
Ginkgo biloba
The living-fossil tree whose leaf is taken for circulation and memory — slowly, and with bleeding in mind.
brain fog

Gotu kola
Centella asiatica
A marsh pennywort eaten for skin, memory folklore, and circulation — a salad herb in the tropics.
brain fog

Lion's mane
Hericium erinaceus
The pom-pom fungus eaten as crab-like food and taken for focus and nerve support.
brain fog

Rhodiola
Rhodiola rosea
Rose-root of the Arctic — an adaptogen for fatigue that can also overstimulate.
brain fog

Rosemary
Salvia rosmarinus
A resinous Mediterranean shrub for memory, circulation, and roast potatoes.
brain fog

Schisandra
Schisandra chinensis
The five-flavor berry of Chinese tonic medicine — sour, sweet, bitter, pungent, and salty in one hanging cluster.
brain fog

Tea
Camellia sinensis
The camellia that filled the kettle — one shrub, a thousand names, and a caffeine cup older than the porcelain.
brain fog
Teas for the same symptoms
Five-flavor berry kettle
A sour tonic after a long week — fatigue and a dry, tickly cough in one puckering cup.
brain fog
Rosemary focus cup
A resinous kitchen tea for a dull head and cold hands — food-like, not a nootropic.
brain fog
Tulsi afternoon
A pepper-clove adaptogen cup for a frayed, foggy middle of the day.
brain fog
Household protocols