Red clover botanical plate

Herb. No. 056 · Fabaceae

RangeFig. atlas
Approximate native range — a teaching atlas, not a survey

European meadow legume, sown as forage worldwide.

Native · Europe

Native Also grownNow a garden plant worldwide
LegalGentleplant

Red clover

Trifolium pratense

Medicinal herbsHarvest

A magenta meadow blossom used as a gentle blood-and-skin tea.

Red clover blossoms are a traditional 'alterative' — a long, weak tea for skin and as a women's herb because of isoflavones. Food-like blossom tea is mild; concentrated isoflavone pills are a different decision. Excellent nitrogen fixer in the garden.

Flavor

Honey, hay, and a faint bean sweetness. One of the pleasantest herbal teas.

Parts used

Flower heads

Helpful

  • Delicious
  • Fixes nitrogen
  • Easy to dry

Cautions

  • Isoflavone extracts are hormone-active
  • Coumarin in spoiled hay — dry blossoms well

Field assistant

Ask about traditional use, safety, or the law. The assistant will not teach illegal cultivation or give medical orders.

Related symptoms

Teas with this plant

Harvest this plant

When to cut, how to dry, and how to store it — garden and kitchen crops only.

Open harvest notes