Moringa botanical plate

Herb. No. 152 · Moringaceae

RangeFig. atlas
Approximate native range — a teaching atlas, not a survey

Northwest Indian dry-forest tree, planted across the tropical belt.

Native · South Asia

Native Also grown
LegalGentleplant

Moringa

Moringa oleifera

Medicinal herbsKitchenHarvest

The drumstick tree — a tropical leaf-and-pod crop sold as a miracle, and honestly just a very good green.

Moringa is a fast West Asian and African tree whose leaf is a cooked green and whose long pods are a vegetable. Traditional South Asian use is as food first. Powdered-leaf marketing outran the kitchen. Culinary leaf and pod are the path. Root has a horseradish bite and a stronger, less food-like record.

Flavor

Leaf is spinach-peanut, a little matcha. Pod is asparagus-bean. Seed oil is bland and fine.

Parts used

Leaf · Young pod

Helpful

  • A true food tree in heat
  • Fast from seed

Cautions

  • Not frost-hardy
  • Root is not a salad
  • Supplements outrun the soup

Field assistant

Ask about traditional use, safety, or the law. The assistant will not teach illegal cultivation or give medical orders.

Harvest this plant

When to cut, how to dry, and how to store it — garden and kitchen crops only.

Open harvest notes