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Licorice
Glycyrrhiza glabra
Sweet root that soothes mucosa and supports adrenals — and can raise blood pressure if overused.
Flavor
Intense sweet anise; aftertaste is woody and a little salty.
Symptoms
cough, sore throat, indigestion, fatigue
Against
Raises blood pressure
Days to harvest
1,000–1,400 days (year 3–4) for a decent root
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