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Asian ginseng

Panax ginseng

The man-shaped root of East Asian tonic medicine — stamina folklore in a slow, expensive crop.

Flavor

Bitter-sweet, earth, a little licorice and metal.

Symptoms

fatigue, brain fog, poor circulation

In favor

Long written record in Chinese and Korean medicine

Against

Can raise blood pressure and interfere with warfarin and MAOIs

Grow lab

Yes

Days to harvest

1,400–2,200 days (year 4–6) for a first decent root

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