Catnip botanical plate

Herb. No. 071 · Lamiaceae

RangeFig. atlas
Approximate native range — a teaching atlas, not a survey

Eurasian mint, a cat-garden and tea plant in temperate yards.

Native · Europe · West Asia

Native Also grownNow a garden plant worldwide
LegalGentleplant

Catnip

Nepeta cataria

Medicinal herbsHarvestCompanions

A grey mint that sends cats sideways and, as a mild tea, settles people the other direction.

Nepetalactone excites most cats and, in a human cup, is a traditional mild carminative and evening herb for restlessness. It is gentle. It is not a knockout drop. Lemon catnip (N. cataria 'Citriodora') makes a nicer cup.

Flavor

Dusty mint, lemon, and a faint bitter hay. Better with honey than alone.

Parts used

Aerial parts

Helpful

  • Easy, even weedy
  • True kitchen nervine

Cautions

  • Cats will flatten a young plant
  • Flavor is an acquired taste

Field assistant

Ask about traditional use, safety, or the law. The assistant will not teach illegal cultivation or give medical orders.

Teas with this plant

Harvest this plant

When to cut, how to dry, and how to store it — garden and kitchen crops only.

Open harvest notes

Companion planting

3 to plant with · keep this one in a pot.

Open companion beds