OpenGentle
Peppermint
Mentha × piperita
A hybrid mint whose menthol cools the gut and opens the sinuses — classic after-dinner leaf.
Flavor
Bright menthol cool that fills the nose, then a green sweetness.
Symptoms
indigestion, bloating, nausea, headache, congestion
In favor
Fast sensory relief
Against
Can worsen reflux by relaxing the lower esophageal sphincter
Grow lab
Yes
Days to harvest
60–90 days from cuttings; then cut all season