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Lay two plants next to each other — uses, risks, and whether either has a grow guide.

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Fenugreek

Trigonella foenum-graecum

Maple-scented methi — a curry seed, a sprout, and a traditional milk-and-glucose folklore.

Flavor

Seed is maple, bitter celery, and warm spice. Leaf is bitter-green.

Symptoms

indigestion, inflammation, fatigue

In favor

A true kitchen spice

Against

Maple-sweat smell in milk and skin if you eat a lot

Grow lab

Yes

Days to harvest

30–40 days for leaf; 90–110 days for seed

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