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Lay two plants next to each other — uses, risks, and whether either has a grow guide.

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Cayenne

Capsicum annuum

The slender red chili that taught Europe heat — a kitchen spice and a traditional circulation pungent.

Flavor

Clean heat, a little fruit, then fire. Dried is toastier than fresh.

Symptoms

indigestion, poor circulation, muscle tension

In favor

Easy in a hot summer

Against

Burns mucosa and eyes

Grow lab

Yes

Days to harvest

70–90 days from transplant to first red peppers

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