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Lay two plants next to each other — uses, risks, and whether either has a grow guide.
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Blue vervain
Verbena hastata
A candelabra of purple spikes in wet ground — a bitter American nervine of the old Eclectic physicians.
Flavor
Bitter, green, a little earth. Honey helps and does not hide it.
Symptoms
anxiety, muscle tension, insomnia, headache
In favor
A native wetland perennial
Days to harvest
90–120 days from a plant to a first flowering
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