Self-heal botanical plate

Herb. No. 091 · Lamiaceae

RangeFig. atlas
Approximate native range — a teaching atlas, not a survey

A circumboreal lawn mint — Europe, Asia, and North America.

Native · Europe · North America · East Asia

Native Also grown
LegalGentleplant

Self-heal

Prunella vulgaris

Medicinal herbsHarvest

The purple lawn mint you already step on — a traditional throat gargle and wound wash.

Prunella is a circumboreal mint of paths and meadows. European and Chinese traditions both used the flowering spike for sore throat, sores, and as a cooling herb. Culinary use is modest. Identify the squat purple head. It is already in many lawns if you stop mowing a strip.

Flavor

Mild, green, slightly bitter mint. A gargle as much as a cup.

Parts used

Flowering tops

Helpful

  • Already in the grass
  • Gentle

Cautions

  • Lawn chemicals make a bad tea
  • Not a dramatic herb — that is the point

Field assistant

Ask about traditional use, safety, or the law. The assistant will not teach illegal cultivation or give medical orders.

Teas with this plant

Remedies with this plant

  • Plantain on a sting

    One or two fresh leaves, as needed, a few applications. Not a dirty roadside leaf.

Harvest this plant

When to cut, how to dry, and how to store it — garden and kitchen crops only.

Open harvest notes