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The Herbarium

Part I · Medicinal herbs

Herb. No. 120

LegalCaution

Saffron

Crocus sativus

Iridaceae

Three red threads from a sterile autumn crocus — the dearest spice on earth, and a traditional mood-and-digestion pinch.

Culinary stigma. Medicinal amounts in pregnancy are unsafe. Do not confuse with autumn-crocus (Colchicum), which is deadly.

Parts used
Dried stigma
Traditional notes
Kitchen spice · Traditional low-mood folklore · After a heavy meal · Festival rice and broth
Grow · USDA 6b
Corm, USDA 6–8 with sharp drainage; hotter zones want a dry summer bake Plant named C. sativus corms in late summer, 4 inches deep. It does not come from seed. In work: Aug · Sep · Oct · Nov
Harvest
Pick the three red stigmas the morning the flower opens, then dry in the shade at once.
  • Buy Crocus sativus, not Colchicum, not a spring crocus.
  • A dozen corms is a garnish. A saffron field is a thousand.
  • Dry the same morning. Damp threads mold and fade.

Safety

Pregnancy in medicinal — not food — amounts Colchicum or any unnamed autumn crocus

Lookalikes

  • Autumn crocus — Colchicum in a paella is a poison, not a spice. True saffron is Crocus sativus; autumn crocus is a lily in disguise.

Lore

Cleopatra was said to bathe in it; the Phoenicians dyed wedding veils the same red-gold. Medieval Venetian merchants were hanged for cutting saffron with marigold. The word is Arabic zaʿfarān by way of Persian. Each flower offers three threads and no more, which is why a gram still costs like a small jewel.

The Herbarium — a teaching catalog, not a clinic. Traditional use is history, not a prescription. USDA 6b dates are a week either way, not a promise. Do not eat, drink, or harvest a plant you cannot name.