The Herbarium
Part II · Medicinal fungi
Herb. No. 072

Enoki
Flammulina velutipes
Physalacriaceae
The needle mushroom of hot-pot — food first, with a modest winter immune tradition in East Asia.
Everyday cultivated edible. Wild velvet-shank is the same species, stockier and orange.
- Parts used
- Fruiting body
- Traditional notes
- Nourishing winter soups · Recovery foods
- Grow · USDA 6b
- Cool-loving saprophyte A bottle kit. Home wild-style culture is colder than oyster. In work: Jan · Feb · Mar · Oct · Nov · Dec
- Harvest
- When needles are long and caps still tiny, before they splay.
- The needle grocery form is a cold, CO2-rich bag crop. Buy a kit.
- Wild velvet-shank is a winter stump mushroom — different look, same species cluster.
- Cook thoroughly. This is food, not a raw garnish.
Safety
Raw packaged enoki Uncertain wild lookalikes
Lore
The wild winter mushroom is a tawny cap on a short stem; the supermarket needle is the same species grown in the dark and bottled like a bouquet. Japanese farmers learned that trick. The Latin Flammulina means little flame, which the wild one still is.
The Herbarium — a teaching catalog, not a clinic. Traditional use is history, not a prescription. USDA 6b dates are a week either way, not a promise. Do not eat, drink, or harvest a plant you cannot name.