The Herbarium
Part IV · Fruit & vegetable
Herb. No. 226

Starfruit
Averrhoa carambola
Oxalidaceae
A five-pointed oxalis fruit — pretty in a salad, and a documented problem if the kidneys are already in trouble.
Ripe fruit is food for people with healthy kidneys. Oxalate and caramboxin make this a caution plate if kidneys are not well — skip it then.
- Parts used
- Ripe fruit
- Traditional notes
- Kitchen fruit · A garnish and a juice
- Grow · USDA 6b
- Tropical tree, USDA 10–11 A named tree in frost-free ground. A pot north is mostly foliage. In work: Jul · Aug · Sep · Oct
- Harvest
- When yellow and slightly soft. Green is for pickle, not dessert.
- If anyone in the house has kidney disease, this is not the house fruit.
- Ripe is yellow, not lime.
Safety
Chronic kidney disease A starfruit juice cleanse Known oxalate stone formers who have been told to limit
Lore
The Portuguese carambola stuck. Chinese yángtáo is sheep peach. The star is a party trick that made it a garnish in 1980s hotel fruit plates. The kidney caution is later, clinical, and not optional. A fruit can be both beautiful and the wrong fruit for someone.
The Herbarium — a teaching catalog, not a clinic. Traditional use is history, not a prescription. USDA 6b dates are a week either way, not a promise. Do not eat, drink, or harvest a plant you cannot name.