The Herbarium
Part I · Medicinal herbs
Herb. No. 049

LegalGentle
Marshmallow
Althaea officinalis
Malvaceae
A velvety marsh mallow whose root and leaf soothe raw mucosa.
Traditional demulcent. The candy no longer contains the root.
- Parts used
- Root · Leaf · Flower
- Traditional notes
- Raw dry cough · Sore throat · Gastric irritation · Dry, scratchy bladder folklore
- Grow · USDA 6b
- Perennial, USDA 3–9 Stratify seed or buy plants. In work: Apr · May · Jun · Jul · Aug · Sep · Oct
- Harvest
- Leaf in summer; roots in autumn of year 2.
- A wet corner or rain garden. It is a marsh plant with a pretty name.
- Leaf in year one; root in the second autumn.
- Cold infusion pulls the mucilage better than a rolling boil.
Safety
None common at food-like dose
Lore
The original marshmallow was a mucilage candy from Althaea root, not a petroleum puff. Marsh mallows grew in salt ditches. The slippery tea is the plant remembering its confectionery past.
The Herbarium — a teaching catalog, not a clinic. Traditional use is history, not a prescription. USDA 6b dates are a week either way, not a promise. Do not eat, drink, or harvest a plant you cannot name.